eLearning Lesson 11/12/19

For today's PE class you are going to do a 10 minute workout following along with the video below.  After the workout you must answer the quiz questions to get credit for today's lesson.  

 READ these directions carefully before beginning the video workout:  If you can not keep up with the pace the leaders are setting that's ok.  Just make sure you do each activity for the same amount of time as they do even though you may not get as many repetitions completed as they do.  Follow along and do the best you can.

After you have finished the 10 minute workout video you must answer the quiz questions to get credit for the workout.