Activity - 10 Minute Jog

Today's activity is a 10 minute jog.  You must jog outside for 10 minutes.  Try to jog the entire time, but if you have to walk, limit your walk to one minute and then jog some more.

Do your best and only walk if absolutely necessary.

If for some reason you can not go outside, do something active inside for at least 10 minutes instead.

When you are finished answer the question below.