Activity 8 Minute Cardio

  • Due No due date
  • Points 5
  • Questions 1
  • Time Limit None

Instructions

Check your heart rate right now.

Follow along with this 8 minute workout video for today's activity.  You need to actively follow along and do the workout as you watch the video.

https://youtu.be/37PwEIjGhEY

Check your heart rate again after completing the workout.

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